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Services

Customized Sessions

Pillars of Health Session

Sleep Management Service
Sleep Management
Nutrition Service
Nutrition
Physical Activity Service
Physical Activity
Pillars of Health
Stress Management

CLASS OVERVIEW

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CLASS DETAILS

Price: $240 | 30 minutes | 8-week session – Once a week
Mon., Wed., Thurs. | 8 am – 4 pm

CLASS LOCATION

Phone, Virtual, or In-Person Meeting

Cancer Exercise & Wellness Session

CLASS OVERVIEW

Cancer Wellness-program designed for people who are going through cancer treatment or have finished treatment are ready to start exercising again and implementing other positive health behaviors.

•  Medical Clearance is necessary for this program.

CLASS DETAILS

Price: $320 | 60 minutes | 8-week session – Once a week
Mon., Wed., Thurs. | 8 am – 4 pm

CLASS LOCATION

Phone, Virtual, or In-Person Meeting

Tobacco Cessation Session

Tobacco Cessation Session

CLASS OVERVIEW

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CLASS DETAILS

Price: $320 | 30 minutes | 8-week session – Once a week
Mon., Wed., Thurs. | 8 am – 4 pm

CLASS LOCATION

Phone or Virtual Meeting

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