Meghan has been in the health and fitness industry for almost 25 years. She has a Masters in Exercise Science, is an ACSM Clinical Exercise Physiologist, CETI Cancer Exercise Specialist, a Tobacco Treatment Specialist and an ACE Group Fitness Instructor, Yoga Teacher and Weight Management Specialist. Over the course of her career, she has worked as a health and wellness coach, in weight management and cardiac rehab and wellness programs, and as part of a diabetes education program. She has spent the last two decades teaching group fitness class, including 18 years with the same group!

She is passionate about About Time Health Coaching, LLC., and the people she works with. Meghan started this company to work with middle-aged and older adults ready to improve their health and wellness habits, create a higher quality of life and participate in the activities that are important to them. She is a cancer survivor, has lost 50 lbs, and knows what it is like to manage stress, sleep, exercise, nutrition, family, and life happenings. It can seem overwhelming. She is here to help clients take control of health and wellness practices one step at a time. It can be done; it is just ABOUT TIME.