Blackberry Breakfast Bowl

Brain Health: Blackberry Breakfast Bowl

March 03, 20261 min read

Servings: 1

Prep Time: 10 minutes

Cooking Time: 0 minutes

Ingredients

  • 0.25 cup [60 ml] Organic Unsweetened Almond Milk

  • 2 tbsp [28 g] Chia Seeds

  • 1 cup [144 g] Blackberries

  • 1 scoop [24 g] Organic Pea Protein

  • 0.5 tbsp [3.5 g] Chopped Walnuts

  • 1 slice [42 g] Sprouted Grain Bread

  • 0.25 tbsp [4 g] Almond Butter

Directions

  1. Smash the blueberries in a bowl using a fork until there are no large pieces left.

  2. Add the almond milk, chia seeds, and pea protein to the bowl with the blueberries and mix until combined. Refrigerate overnight to allow the pudding to set.

  3. Top the blueberry chia seed pudding with chopped walnuts and whole blueberries. Serve with sprouted grain bread and spread with almond butter.

Nutrition Info

Energy:433kcal

Fat:18.6g

Carbs:45.5g

Protein:27.8g

Fiber:23g

Sugar:10.4g

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